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100+ Sobriety Tattoo Ideas to Mark Your Sober Journey

by Sherri Owens

From the AA symbol to the word sober, there are a lot of sobriety tattoos for you to choose from!

When clients come to me for their sobriety tattoos, it is always such a powerful experience. You get to hear about difficult pasts and beautiful futures. I am grateful that I get to be a part of their journey to sobriety in some small way.

In this post, I have included the top sobriety tattoo ideas and provided some insight into what these sobriety tattoos mean:

The Best Sobriety Tattoo Designs

Here are the top sobriety tattoos to help you mark your recovery journey:

AA Sobriety Tattoos

AA or Alcoholics Anonymous has often been a starting important moment of the recovery journey in many a person's life.

Minimalistic AA Symbol Elbow Tattoo

Image by @johnmaurer via Instagram

In fact, scientific research has shown that AA is one of the most effective ways in helping people maintain their sobriety. It has even been noted to be more useful than therapy.

Considering his information, getting an AA sobriety tattoo makes a lot of sense. However, what would this kind of recovery tattoo look like?

Colored Shiny AA Symbol Biceps Tattoo

Image by @kj_hauntings via Instagram

Well, if you are looking for simple and small sobriety tattoos, then you may want to consider getting the AA symbol - this is a triangle inside of a circle.

This symbol for sobriety tattoos isn't random at all. The AA triangle represents the three core values of the system - recovery, unity, and service. These values help to address the three branches of addiction as a disease - the mental, physical, and spiritual.

AA Symbol with Transgender Symbols Forearm Tattoo

Image by @kj_hauntings via Instagram

As you will notice in such sobriety tattoos, all sides of this triangle are equal and balanced. This signifies that all of these values must be equally utilized in your life for the program to really work.

The circle in such sobriety tattoos denotes what the AA means as a whole.

Minimalistic AA Symbol Forearm Tattoo

Image by @clayjay95 via Instagram

Getting this sobriety tattoo is a constant reminder of the effort that you must make and the steps that you must take to lead a sober life.

There are a few different options for this kind of sobriety tattoo. You can just get the triangle within the circle. If you would like to add a bit more detail to your sobriety tattoo, then you can consider inscribing the three words across each line of the triangle.

Black Bold AA Symbol Shoulder Tattoo

Image by @sketches__13__ via Instagram

Minimalistic AA Symbol with Script Wrist Tattoo

Image by @tattoosbytanner via Instagram

Of course, you have the freedom to get as creative with your sobriety tattoos as you want! This means that you can add color, detail, and a lot more to bring your AA sobriety tattoo to life.

Check out these AA sobriety tattoos for inspiration for your own:

Sacred Heart with Rose, and AA Symbol Forearm Tattoo

Image by @mattsolomon1313 via Instagram

Shaded AA Symbol with Wheat Forearm Tattoo

Image by @fightaddictionnow via Instagram

Colored Shiny AA Symbol Arm Tattoo

Image by @carl_prust via Instagram

Torn Skin and AA Symbol Forearm Tattoo

Image by @gcftattoo via Instagram

Colored AA Symbol Wrist Tattoo

Image by @aftenstormcloud via Instagram

Black and Red AA Symbol Shoulder Tattoo

Image by @rupintart_com via Instagram

Grey Shaded 24 Hours and AA Symbol Forearm Tattoo

Image by @laerkemajtattoo via Instagram

Colorful AA Symbol with Eye Hand Tattoo

Image by @scottdowdy_tattoo via Instagram

Serenity Prayer Sobriety Tattoos

Like many recovering addicts, the serenity prayer has likely brought you comfort during times of self-doubt, desperation, or confusion. Therefore, it makes the perfect sobriety tattoo.

Serenity Prayer Quote Forearm Tattoo

Image by @paultattoo via Instagram

Although it may be just 25 words long, this prayer is incredibly meaningful to recovering alcoholics and any kind of addict:

God, grant me the serenity to accept the things I cannot change, the Courage to change the things I can, and the Wisdom to know the difference.

Flowers and Serenity Prayer Ribs Tattoo

Image by @vikingstattooiceland via Instagram

Black and Grey Flowers and Serenity Prayer Forearm Tattoo

Image by @tattoosbydansoule via Instagram

One of the reasons that this prayer is so significant is because many people turn to drink or substances when they feel anxious that things are beyond their control. This prayer, however, guides you through such times and gives you an alternate option instead.

Pigeon and Serenity Prayer Forearm Tattoo

Image by @brandilouise1980 via Instagram

Flowers and Serenity Prayer Forearm Tattoo

Image by @littlejoeprimrosetat2 via Instagram

So, getting this sobriety tattoo acts as a permanent reminder of each person's commitment to their sobriety.

There are a few different versions of these sobriety tattoos that you can. If you want to keep it simple with your sobriety tattoo, then you can just have a few of the words inked on you. For a sobriety tattoo that is more meaningful, you can get the whole serenity prayer.

Serenity Prayer on Parchment Chest Tattoo

Image by @steph_sboto via Instagram

Vintage Font Serenity Prayer Forearm Tattoo

Image by @neillogantattoos via Instagram

By themselves, such sobriety tattoos can feel pretty plain, so if you want to take your sobriety tattoo to the next level, you can add some artistic elements.

The easiest way to add creativity to such sobriety tattoos is with the font. Choose ones that stand out - for a more elegant sobriety tattoo, use a flowing script.

Cross with Chain, and Serenity Prayer Back Tattoo

Image by @lilredstattoo via Instagram

Also, you can switch up upper and lowercase letters in such sobriety tattoos, drawing the focus to specific, important words.

Now, this prayer is believed to have Christian origins. So, if you are someone who has faith, then you may want to consider adding other religious symbology to such sobriety tattoos. Your sobriety tattoos can include anything from a simple cross or rosary to the heavenly gates.

Black and Red Vintage Font Serenity Prayer Thigh Tattoo

Image by @juniorvazquezpicasso via Instagram

Statue and Serenity Prayer Forearm Tattoo

Image by @tattooist.zink via Instagram

Another cool idea for these kinds of sobriety tattoos is to add butterflies to the sobriety tattoo design. Butterflies symbolize transformation and can be a fitting addition to such sobriety tattoos.

Torn Skin and Serenity Prayer Forearm Tattoo

Image by @neczilla via Instagram

Cross with Chain, and Serenity Prayer Forearm Tattoo

Image by @mountainsidetattoo via Instagram

Bold Font Serenity Prayer Thigh Tattoo

Image by @urban_gypsy_ink via Instagram

Tree and Serenity Prayer Calf Tattoo

Image by @artist_ashleylynn via Instagram

Black and White Letters Serenity Prayer Forearm Tattoo

Image by @inkstainedtats via Instagram

Shaded Letters Serenity Prayer Forearm Tattoo

Image by @georgetattooer via Instagram

Typewritten Serenity Prayer Forearm Tattoo

Image by @55tinta via Instagram

Grey Letters Serenity Prayer Ribs Tattoo

Image by @quediablostattoo via Instagram

Praying Hands and Serenity Prayer Forearm Tattoo

Image by @inked_up_by_dustin_stacy via Instagram

Black Birds and Serenity Prayer Arm Tattoo

Image by @inkbykg via Instagram

Clouds and Serenity Prayer Forearm Tattoo

Image by @tattoobenny_rambo via Instagram

Lotus Flower Sobriety Tattoos

Even though you may want a sobriety tattoo as a small reminder of your recovery, you may not necessarily want a sobriety tattoo design that directly points to your past addiction.

Or, you may simply be on the lookout for small sobriety tattoos. In this case, lotus sobriety tattoos would be an excellent idea for you.

Colorful AA Symbol and Lotus Flower Mandala Tattoo

Image by @frankball via Instagram

Now, lotus sobriety tattoos aren't just delicate and beautiful, they are also quite meaningful.

See, lotuses are associated with purity. This is because these flowers tend to grow atop the muddiest and murkiest waters. Despite that, the white and other colored petals still bloom without a hint of dirt on them.

Lotus Flower with Script Leg Tattoo

Image by @soberlittlemotherred via Instagram

As a result, lotus sobriety tattoos can be a way for you to remind yourself that although you may have had a murky past, what matters is how you move forward, making an attempt to live a good life each and every day.

Symmetrical Lotus Flower Sobriety Ankle Tattoo

Image by @tobysicks via Instagram

Also, lotus sobriety tattoos can also be a great reminder to steer clear of the people who can drag you back into your addiction. To stay sober (pure) you stand above and away from these people.

Colorful Infinite Tsukuyomi and Lotus Flower Throat Tattoo

Image by @tybulltattoos via Instagram

Grey AA Symbol and Lotus Flower Arm Tattoo

Image by @erika.tattoo.art via Instagram

Colorful AA Symbol and Lotus Flower Tattoo

Image by @bobbypadrontattoo via Instagram

Date Sobriety Tattoos

This is a pretty simplistic sobriety tattoo and is a great idea if you are interested in small sobriety tattoos. Despite this, this recovery tattoo is still pretty special. After the day that you decide to get sober is more than just a date.

Skater Boy and 10 Years Sobriety Forearm Tattoo

Image by @skindependent via Instagram

Rather, it was a monumental moment that changed the course of your entire life. Such sobriety tattoos aren't just great for you, they can also be a wonderful encouragement to others in a similar position. So, for this purpose, you can get such small sobriety tattoos in an area visible to others.

AA Symbol with Date Sobriety Neck Tattoo

Image by @fuckinglucky via Instagram

Raven, and AA Symbol with Date Sobriety Forearm Tattoo

Image by @roksoba via Instagram

If you can remember the day that you decided to get sober, then you should get it inked on your body as a sobriety tattoo. In case you don't remember the exact time or day, the month or even year will work just as well for these sobriety tattoos.

Lotus and Arrow, with Date Sobriety Leg Tattoo

Image by @ianadams420_ink via Instagram

If you want to help yourself keep an eye on your ultimate goal, then you may want to get your sobriety tattoo in such a way that you can slowly add to your sobriety tattoo each year.

8 Marks and Date Sobriety Forearm Tattoo

Image by @edlatimore via Instagram

XV Years and AA Symbol Sobriety Leg Tattoo

Image by @kevinleippitattoo via Instagram

Torn Skin with AA Symbol, and Date Sobriety Arm Tattoo

Image by @sbtattoo via Instagram

Date of Sobriety Wrist Tattoo

Image by @kramies via Instagram

AA Symbol and Date Sobriety Forearm Tattoo

Image by @shaws_studio via Instagram

Key with Date Sobriety Forearm Tattoo

Image by @maggieboxey via Instagram

Bird and AA Symbol with Date Sobriety Arm Tattoo

Image by @kitchie_witchie via Instagram

Rocket and AA Symbol with Date Sobriety Arm Tattoo

Image by @mikehessingertattoo via Instagram

Black and White Band and Date Sobriety Forearm Tattoo

Image by @creative_works_by_oxley via Instagram

One Day at a Time Sobriety Tattoos

As anyone who is trying to be booze-free or drug-free knows, it isn't an easy task. The pull of addiction is always under your skin, calling to you. This is one of the reasons for sobriety tattoos.

One Day at a Time Sobriety Forearm Tattoo

Image by @thejtdunn via Instagram

It is because of this that the most that you can expect from yourself is to take one day at a time. If you are having trouble staying on the straight and narrow, it can be helpful to simply think of today - tackle tomorrow when you get there.

Handwritten One Day at a Time Sobriety Hip Tattoo

Image by @sloweace via Instagram

So, one day at a time sobriety tattoos can be a perfect reminder to help you focus on what is truly important, especially when you don't have your support groups around you.

Here are the sobriety tattoos that will make for great inspiration:

Minimalistic One Day at a Time Sobriety Collarbone Tattoo

Image by @xio.integrativeart via Instagram

Black Letters One Day at a Time Sobriety Hand Tattoo

Image by @inkbyjayj via Instagram

Minimalistic One Day at a Time Sobriety Arm Band Tattoo

Image by @lucybethantattoos via Instagram

One Day at a Time with Heart Sobriety Forearm Tattoo

Image by @vintagetattoocompany via Instagram

Flowers with Butterflies, and One Day at a Time Sobriety Forearm Tattoo

Image by @amspittattoo via Instagram

Bottom of the Bottle Sobriety Tattoos

One of the things that I like about such sobriety tattoo designs is that it is bold and risque. After all, you are inking one of your biggest weaknesses on your body!

Colorful Broken Bottle Sobriety Arm Tattoo

Image by @allsaintsatx via Instagram

Colorful Bottle on Fire with Skull and Script Sobriety Tattoo

Image by @stephwtattoos via Instagram

However, such sobriety tattoos say a great deal about you. These sobriety tattoos show that you accept your past and rather than trying to hide it, you are trying to learn from it so that you can be a better person.

Crouched Girl inside Bottle with Date Sobriety Thigh Tattoo

Image by @em.has.ink via Instagram

Flowers and Bottle with Skull Sobriety Tattoo

Image by @beckypopetattoo via Instagram

Such sobriety tattoos also prove that you are willing to tackle your biggest issues head-on. And, in doing so, you are more likely to stick to your sobriety.

Of course, these types of sobriety tattoos also prove that you are not afraid to have a laugh. These sobriety tattoos are a way of poking fun at yourself and your addiction.

Flowers and Bottle with Skull Sobriety Forearm Tattoo

Image by @beastmanvstheworld via Instagram

Black and Grey Bottle with Cobra Snake Tattoo

Image by @aurys_tattoobude via Instagram

Bottle with Skull and Script Sobriety Forearm Tattoo

Image by @sara.pdx via Instagram

Skeleton with Broken Bottle Leg Tattoo

Image by @zennith_tattoos via Instagram

I also have to say that such sobriety tattoos tend to be incredibly visually compelling. The sobriety tattoo design, the colors, and the vibe come together to create a sobriety tattoo that you can't take your eyes off of.

Skull and Bottle with Green Liquid Hand and Wrist Tattoo

Image by @alex_tattooer via Instagram

Green Broken Bottle with Skull Sobriety Tattoo

Image by @hansxeisen via Instagram

A lot of these sobriety tattoos boast a traditional tattoo design. This works well with the kind of imagery that you should choose for such a sobriety tattoo.

At the same time, you are free to choose your own style and design for this kind of recovery piece.

Skull and Red Rose with Bottle and Script Forearm Tattoo

Image by @paulnycz via Instagram

Colorful Bottle with Liquid and Skull Biceps Tattoo

Image by @wadelarkintattoo via Instagram

Rose and Bottles Sobriety Biceps Tattoo

Image by @tylerharringtontattoos via Instagram

Colorful Flowers, and Bottle with Skull Sobriety Tattoo

Image by @serenityink via Instagram

Bottle with Liquid and Skull Sobriety Thigh Tattoo

Image by @boundbydesign via Instagram

Broken Bottle and Skull Forearm Tattoo

Image by @drew_romero_tattoos via Instagram

Bottle with Skulls and Date Sobriety Forearm Tattoo

Image by @tattoos_by_zandra via Instagram

Bottle of Alcohol with Skull Inside Sobriety Tattoo

Image by @harley_goodson via Instagram

Broken Bottle with Script Sobriety Forearm Tattoo

Image by @wretchedtattoo via Instagram

Hands with Cross and Jack Daniels Bottle Forearm Tattoo

Image by @eternaltattoo.columbus via Instagram

Bottom of the Glass Sobriety Tattoos

These sobriety tattoos have a similar concept to the bottom of the glass. This kind of sobriety tattoo shows you the bad things that await you at the bottom of a glass.

Skeleton Hand, and Glass with Skull Sobriety Inner Biceps Tattoo

Image by @threekingsnyc via Instagram

Now, there is no denying that there is a bit of dark humor associated with this sobriety tattoo so if this is right up your alley, this is a sobriety tattoo design that I would definitely suggest for you.

Woman Holding Gun with Glass Sobriety Leg Tattoo

Image by @stefanie_regnier via Instagram

This design is also a good idea if you prefer small sobriety tattoos instead of the larger tattoo associated with the bottle sobriety tattoos.

Empty Martini Glass Sobriety Ankle Tattoo

Image by @seltzersquadpod via Instagram

Now, this sobriety tattoo works if you are looking for something a bit more elegant. You can choose a sleek glass like a champagne flute or a martini glass or even a scotch glass to make your point.

Check out these sobriety tattoos to determine what kind of sobriety tattoo you should get:

Glass with Skull Sobriety Tattoo

Image by @gentlemangeorgestattooparlour via Instagram

Flowers, and Broken Glass with Skull Sobriety Arm Tattoo

Image by @the_rat_tattoo via Instagram

Minimalistic Broken Glass Sobriety Ankle Tattoo

Image by @solifeclub via Instagram

Orange, and Glass with Palm Tree and Skull Sobriety Arm Tattoo

Image by @adi_inc via Instagram

Colorful Broken Glass Sobriety Tattoo

Image by @orchardcitytattoocompany via Instagram

Rise Sobriety Tattoos

These sobriety tattoos feature a boxer with his hands up. In these sobriety tattoos, the boxer may be bloodied and bruised, but he continues to keep fighting.

Such sobriety tattoos showcase the daily struggle of staying sober. At the same time, if you choose to get a sobriety tattoo like this, you are also making the point that the fight is worth it and that you are going to continue fighting.

Red Rose and Boxer with Script Sobriety Biceps Tattoo

Image by @roksoba via Instagram

These sobriety tattoos can be a good reminder to never give up and to keep moving forward even when times get tough.

This kind of sobriety tattoo is often going to be done in a traditional style. This works well with the whole boxer theme. Of course, you are also free to get a more modernized version of your sobriety tattoo.

Red Rose and Boxer with Script Sobriety Tattoo

Image by @dogfathertattooco via Instagram

Check out these sobriety tattoos for your own inspiration:

Bruised Boxer with Script Sobriety Arm Tattoo

Image by @roksoba via Instagram

Flower and Bruised Boxer with Script Sobriety Stomach Tattoo

Image by @roksoba via Instagram

Sober Sobriety Tattoos

Do you want to be no mistake about what your sobriety tattoo means? Then, you should consider sobriety tattoos with the word sober in them.

Black Lettering Sober Wrist Tattoo

Image by @greensoapandham via Instagram

These sobriety tattoos proudly display your past, present, and future. Such sobriety tattoos are also the only reminder you need to stay on your current path.

Check out these sobriety tattoos for inspiration:

Two Swallows and Lettering Sober Chest Tattoo

Image by @likklesnowflake via Instagram

Black Lettering Sober Forearm Tattoo

Image by @blackpearltattoohouma via Instagram

Minimalistic Lettering Sober Neck Tattoo

Image by @fightaddictionnow via Instagram

Graffiti Inspired Lettering Sober Leg Tattoo

Image by @molin_tattooer via Instagram

Twisted Lettering Sober Ribs Tattoo

Image by @lto_ink via Instagram

Colorful Koi Fish and Lettering Sober Arm Sleeve Tattoo

Image by @shutter_se7en via Instagram

Broken Bottle, with Plants and Lettering Sober Forearm Tattoo

Image by @ingutswetrust via Instagram

What is a Good Tattoo for Sobriety?

There isn't just one good sobriety tattoo design. This is because sobriety tattoos are often quite personal to the individual getting inked.

So, while you may want a cool-looking sobriety tattoo, it is likely that you want your sobriety tattoo to mean something to you.

Due to this, it is important to go with a sobriety tattoo that strikes a chord with either your life as a recovering alcoholic or someone who is overcoming drug addiction. Or, your sobriety tattoo can be based on your sober journey or your current sober lifestyle.

The good news is that in this post, you can find all types of sobriety tattoos. So, you should be able to find a sobriety tattoo that relates to you and that you can use as a base for your own design.

What is the Symbol for Sobriety?

There are actually a few different symbols for sobriety and sobriety tattoos. If you are a recovering alcoholic, then you may want to consider the Alcoholics Anonymous symbol which is a triangle inside of a circle.

A lot of people associate the lotus flower with sobriety and sobriety tattoos as well. This can also be a good option for someone who is overcoming drug addiction and looking for a sobriety tattoo. Therefore, you want to use it as a symbol of your sober life or, at least, include it in your sobriety tattoo design.

What Tattoos Symbolize Overcoming Struggles?

Once again, there is more than one symbol here for sobriety tattoos. Many of these symbols for sobriety tattoos have spiritual origins and are meant to represent that you have a sober, more stable life.

Due to this, the symbols that you can use for your sobriety tattoo include the chakra, mandala, the tree of life, etc. Interestingly enough, these symbols also make for a calming tattoo, not just a sobriety tattoo.

These are all the sobriety tattoos that you need to know about. From simple to complex, there are so many designs available to you. All you have to do is to choose the sobriety tattoos that match your journey and your intention.

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